Tagged: exercise

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Family Cycle Ride

For the last few years a small gang of local ‘Ponty’ cyclists have been brushing away the cobwebs with a short, family-friendly, cycle ride from the Llanover Arms to the Old Bwl pub in Ynysybwl.  The outings have been rather infrequent although well attended.  All that is about to change...

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Happy

Now that the dust has settled after the General Election it’s time to face reality again. The world is still buggered, the same ‘nasty‘ people are still running it and the rich will get richer while the poor get poorer. So why stress over something that is so difficult to change (well,...

Obese Valleys 2

Obese Valleys

Two-thirds of people in some parts of South Wales are classed as overweight or obese, new figures have revealed. The Rhondda Valleys were the worst performer in the battle against the bulge with 65.8% of people having a body mass index (BMI) of 25 or higher. Across all of Wales nearly...