Tagged: get fit

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Family Cycle Ride

For the last few years a small gang of local ‘Ponty’ cyclists have been brushing away the cobwebs with a short, family-friendly, cycle ride from the Llanover Arms to the Old Bwl pub in Ynysybwl.  The outings have been rather infrequent although well attended.  All that is about to change...

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Ponty Park Run

I’ve always been a lover not a fighter, and a sprinter not a jogger (not sure the ladies want to hear that) but this morning my wife and I did the ‘Park Run’, although technically I should say park walk. It was fab!  Very well organised, loads of helpful, smiley...

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Lido Opening – Spring 2018

The National Lido of Wales will open for the 2018 season on the following dates: Friday, March 30 – Sunday, April 15. and then… Saturday, April 21 and Sunday April 22 Saturday, April 28 and Sunday, 29 Saturday, May 5 to Monday, May 7 (May Bank Holiday) Saturday, May 12 and...