Tagged: get fit


Family Cycle Ride

For the last few years a small gang of local ‘Ponty’ cyclists have been brushing away the cobwebs with a short, family-friendly, cycle ride from the Llanover Arms to the Old Bwl pub in Ynysybwl.  The outings have been rather infrequent although well attended.  All that is about to change...


Ponty Park Run

I’ve always been a lover not a fighter, and a sprinter not a jogger (not sure the ladies want to hear that) but this morning my wife and I did the ‘Park Run’, although technically I should say park walk. It was fab!  Very well organised, loads of helpful, smiley...


Lido Opening – Spring 2018

The National Lido of Wales will open for the 2018 season on the following dates: Friday, March 30 – Sunday, April 15. and then… Saturday, April 21 and Sunday April 22 Saturday, April 28 and Sunday, 29 Saturday, May 5 to Monday, May 7 (May Bank Holiday) Saturday, May 12 and...