Tagged: health


How to Be Happier in Four Easy Steps

Being happy should be everyone’s goal. Not because it isn’t important to make money so that you can support your family and provide for their needs, but because if you cannot manage your job and your mental health things can take a turn for the worse. Mental health is not...



Now that the dust has settled after the General Election it’s time to face reality again. The world is still buggered, the same ‘nasty‘ people are still running it and the rich will get richer while the poor get poorer. So why stress over something that is so difficult to change (well,...

Obese Valleys 2

Obese Valleys

Two-thirds of people in some parts of South Wales are classed as overweight or obese, new figures have revealed. The Rhondda Valleys were the worst performer in the battle against the bulge with 65.8% of people having a body mass index (BMI) of 25 or higher. Across all of Wales nearly...