Now that the dust has settled after the General Election it’s time to face reality again. The world is still buggered, the same ‘nasty‘ people are still running it and the rich will get richer while the poor get poorer.

So why stress over something that is so difficult to change (well, until the next election anyway), just kick back, log off, check out and get a copy of ‘Happy‘ – it could keep you sane.

Are you happy? Have you got all you want in life? After that result I doubt it! Well, a new book written by Pontypridd author Dave Lewis is here to help. Part-confession, part-instruction manual this neat little volume will encourage you to ‘always look on the bright side of life’ and seize the moment.

There are plenty of ‘self-help’ or ‘mindfulness’ books out there, especially ones written by so-called celebrities, millionaire TV stars and quacks but this is an honest book written by a local Ponty lad.

Hopefully this guide to better living should resonate with readers far better than one ghost-written for an obscenely-rich, ‘look-at-how-hard-done-by-I-am’ celebrity who wouldn’t know what real stress was if it jumped up and down on their tits for forty years!

Touching on the meaning of life, religion, health, diet, exercise, money, work-life balance, sustainable living and philosophy there is a lot of very sensible and practical help here for those of us struggling to cope with modern living.

The book is available in paperback and kindle from the author’s website, Amazon and all good bookstores.

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